If you’re anything like me, your Instagram feed is full of perfectly arranged smoothie bowls, beautiful, rainbow salads with avocado art on top, super intense adaptogenic concoctions with all sorts of superfoods, mushrooms, and who knows what else, from wellness influencers who make it look so effortless and EASY, Being a content creator and influencer myself, I should KNOW better than to take all of that stuff at face value, but the truth is, I STILL struggle with comparing myself with other influencers because it seems like they have it all together, all the time. THANKFULLY, there are women like today’s guest, Gracie Gordon of Hungry Blonde, who are SUPER real and honest about what “real life wellness” looks like behind the scenes of the perfectly curated content that we usually see.
Gracie’s approach to food and wellness is super honest, approachable, and refreshing, and I know that you’ll love her message as much as I do! I can’t wait for you to hear from her!
We chatted all about:
– Her experiences living in New York City and how she stays grounded in the city that never sleeps
– Simple and actionable steps to reset and recharge when overwhelm hits hard
– Building a healthier relationship with food and exercise
– How she’s carved out her own definition of “real life wellness” and how YOU can do the same
+ all sorts of eye-opening nuggets of wellness wisdom that will instantly make you feel like you really CAN do this whole wellness lifestyle thing.
SHOW NOTES: http://grindandbegratefulpodcast.com/episodes
FOLLOW MARIE: http://instagram.com/marieewold
FOLLOW GRACIE: http://instagram.com/hungry.blonde
