PODCASTS
ep 83: unofficial signs of ADHD in girls | 3 more reasons I should’ve been diagnosed sooner by Do I have ADHD?
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Figuring out how to prioritize tasks can be difficult for anyone, but add in a little executive dysfunction and it’s even more challenging. ADHDers often find themselves feeling paralyzed by all of the options and then struggling to take action on any of it. Today I’m sharing a few questions I ask myself to figure out what’s a priority when everything feels important.
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Want to binge the show? I’ve curated 3 playlists just for you!
PODCAST PLAYLISTS:
Self-care for ADHDers
Physical Space tips for ADHD
Systems and Routines for ADHD Adults
*just a friendly reminder – this podcast is not intended to diagnose anyone with anything. I do not have those qualifications and even if I did, a podcast is not a substitute for a mental health professional. Please seek out a provider to support you as you navigate this journey. This podcast is solely for education, entertainment, and reminding you that you are not alone.*