Maternal Overwhelm ft. Erica Djossa

Today, I am speaking with the Founder of MomWell (formerly Happy as a Mother) Erica Djossa, who you may recognize from viral her maternal mental health memes on Instagram. Erica is a psychotherapist whose work on social media focuses on strategies to cope with the emotional load of motherhood.

Links from the episode

  • Erica Djossa’s website: MomWell
  • MomWell Podcast: Spotify
  • MomWell Podcast episode with Denaye: Minimizing Mental Clutter


  • Earth Breeze – Subscribe and save 40% on Earth Breeze laundry detergent Eco Sheets. Visit www.earthbreeze.com/simple.
  • Indeed – If you need to hire, you need Indeed! Visit www.indeed.com/families.

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